Some website features may not work properly and it will probably run very slowly. For a better experience (and better security!) keep your browser up to date. Check
here for latest versions.
Sandbox Mode
Warning! Use fictitious data only; any personal data entered will become publicly available.
Get free 'admin' access.
{"ID":210,"SpaceID":7,"PageID":12,"HasCommentsThread":false,"SeoTags":{"PageID":0,"MetaDescription":{"ID":0,"Name":"description","Value":null},"MetaKeywords":{"ID":0,"Name":"keywords","Value":null},"OgTitle":{"ID":0,"Name":"og:title","Value":null},"OgDescription":{"ID":0,"Name":"og:description","Value":null},"OgType":{"ID":0,"Name":"og:type","Value":null},"OgImage":{"ID":0,"Name":"og:image","Value":null},"CustomTags":[],"AllTags":[]},"Path":"About+Us","Title":"About Us","Author":{"ID":2,"Name":"Ian Doody","CompanyName":null},"Version":10,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"31/12/2019 12:09","VersionDescription":"v10 - About Us - Ian Doody - 31/12/2019 12:09","HideHeader":false,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"1395","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp\u003e\u003cstrong\u003eAbout Rugeley Runners \u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eFounded in 1984 as Rugeley and District Athletic Club, Rugeley Runners is your local, friendly and inclusive running club, catering for all abilities from beginners through to experienced runners.\u003c/p\u003e\n\u003cp\u003eWe are based at Rugeley Cricket Club, Chaseley Road and meet on Tuesday’s and Thursday at 6:20 with all runs starting at 6:30.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAims of the Club\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe main aim of the club is to enjoy running whether it be for competitive racing or simply for improving and maintaining fitness within a social environment.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat fitness levels do I need to join?\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eWe ask that all runners are able to complete a 5km course (time is not important), any runners not yet at this point then we have a beginners course that will get you there within 10 weeks.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat run sessions are offered?\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAt each session we offer three run groups. \u003c/p\u003e\n\u003cp\u003e A short group which is an open pace run of around 3-4 miles\u003c/p\u003e\n\u003cp\u003e Middle group, a run of 5-6 miles with a 10-12 minute mile pace\u003c/p\u003e\n\u003cp\u003e Long Group, a run of 7-8 miles with a faster pace.\u003c/p\u003e\n\u003cp\u003e On Tuesdays there are also speed and endurance sessions which include hill and speed sessions and are open to all runners. These sessions take place in local areas to provide a variety of distance and speed and intensity in endurance.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I be left behind?\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eNo, no runners are left on their own. A strict rule of all runs is that we ALL muster and this serves several purposes. Firstly it keeps the group together making it easier for the leader to manage, secondly, for health and safety reasons, no one is left on their own unsure of the route and should anything happen to a runner the group is easily reformed, thirdly we work as a team to support and encourage everyone in the group.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much does it cost to join?\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eNew runners are given a free month of running with us (please register first) after the first month runners can join on one of two membership levels. We offer various membership rates, these rates are agreed by the committee. All new rates start from 1st April each year. A list of membership options and rates can be found \u003cspan style=\"font-size: 24px;\"\u003e\u003ca href=\"https://www.rugeleyrunners.co.uk/Register/MembershipCategories\"\u003eHERE\u003c/a\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I be an affiliated member?\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAs an affiliated member if you enter any competitive events these are often offered at a reduced cost. Affiliated members are also eligible to enter events as a representative of the club eg the cross country league. Are you interest in London Marathon? As a club we receive a place in this event and all affiliated members who were unsuccessful in the London Marathon ballot can be put forward to the club draw for this event.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur Races\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eWe offer a challenging 10 mile run in February (see under our races section for more information). The run is well suited for runners looking for the challenge of stepping up from a 10k to a half marathon, and for any runner in training for spring half and full marathons.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else do we do?\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eWe offer an annual 10 mile race in February We support local charities and have worked to ensure that defibrillators are available at the club, we support local schools cross country runs. Our members have also been involved in other local fund raising events.\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.rugeleyrunners.co.uk/Cms/Spaces/PUBLIC/About+Us?version=10","AllVersions":[{"ID":31,"Name":"v1 - About Us - Clare Smith - 19/11/2019 20:31"},{"ID":32,"Name":"v2 - About Us - Ian Doody - 20/11/2019 13:06"},{"ID":33,"Name":"v3 - About Us - Ian Doody - 20/11/2019 19:30"},{"ID":34,"Name":"v4 - About Us - Ian Doody - 20/11/2019 19:31"},{"ID":53,"Name":"v5 - About Us - Ian Doody - 24/11/2019 21:54"},{"ID":80,"Name":"v6 - About Us - Ian Doody - 03/12/2019 21:17"},{"ID":113,"Name":"v7 - About Us - Ian Doody - 07/12/2019 13:32"},{"ID":114,"Name":"v8 - About Us - Ian Doody - 07/12/2019 13:33"},{"ID":118,"Name":"v9 - About Us - Ian Doody - 07/12/2019 15:39"},{"ID":210,"Name":"v10 - About Us - Ian Doody - 31/12/2019 12:09"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}
Edit Page Meta Tags
Open Graph Metadata
for Facebook etc.
Custom Meta Tags
Select Component
Edit Image / Background
Note: colour is opaque and will obscure underlying image. Adjust transparency using colour editor above.
Configure Advert Component
Configure Blog Component
Separate tags with commas.
The maximum number of blog entries to display in the feed.
Modal title
Icon
Caption / Description
Edit Link
Configure Event List Component
The date blocks next to each event in the feed can be coloured according to the overall site settings (the default),
the event type or, where applicable, the organising Branch or Section.
The maximum number of events to display.
Event Selection
Configure Gallery Component
The number of columns into which to arrange the images.
Images
Image
Settings
Caption::
Column Span:
No images selected
Configure Member List Component
Note: the usual member data visibility restrictions are not applied here.
The information you select below will be visible to anybody who has visibility of the CMS page containing this widget. Please ensure that the applicable CMS space
has appropriate restrictions applied.
Configure Twitter Feed Component
Paste in the A tag code copied from the Twitter Publish page. (https://publish.twitter.com)
px
Drag and drop the items into the appropriate order.
Configure Test Component
Select Images
Click the 'Upload image file' button on the right-hand end of the toolbar to choose an image from your device.*
Use the other buttons on the toolbar to zoom, rotate and crop your image as desired.
* On some desktops you can also paste a URL web link into the 'File name' box at the bottom of the Open file dialog; then click 'Open'.
* On some devices you can also take a photo from this button. Alternatively, to use an image from the web, you will need to first save the image to your device before selecting.
Are you sure?
Message Me
Use this form to send an email to another member. You may only send to one member at a time.
Your registered email address will be passed on to this member but you may also include alternative contact details.
Note: Emails sent via the website are not entirely private. A copy of every email is held on the database and this can be
accessed by the club officers using the Sent Emails page.
Another email address which the recipient can use to contact you.
Other contact details which the recipient can use to contact you e.g. phone number.
Save View Configuration
The code is used in the URL of the page to identify the view to be displayed.
It should be a short string.
Select the members, roles, security levels or member lists with which you wish to share the view config.
If set, then this will be the default view for those people with whom it is shared, unless they
have set their own personal default.
Choose an Icon
No matching icons.
Edit Document
for
Out of disk space!
Sorry, your directory is full. You are using MB out of MB of allocated disk space.
Please delete some documents or purchase extra disk space from your vendor.
You are currently using MB out of MB of allocated disk space.
Edit Document Category
Registration Complete
You have been automatically logged in.
has been added to family group:
Registration successfully completed for .
Requested Membership Subscriptions
One or more of the requested Membership applications require approval.
You will be emailed if your request has been approved and, at that point, you will be able to view and accept or reject
the membership offer and proceed with payment.
will be emailed once the request has been approved and, at that point,
they will be able to view and accept or reject the membership offer and proceed with payment.
Subscriptions have been automatically approved and have been added to your basket. Please now proceed there to make payment.
You have requested one or more group membership subscriptions. You should now use the
register buttons below to add additional members into the available slots.
No.
Membership
One of:
Next Steps
Request Linked Membership
Add Page to Main Menu
Select the item before which the new menu item should be inserted.
If set, then the menu item will have a dividing line inserted above it.