{"ID":321,"SpaceID":7,"PageID":1,"HasCommentsThread":false,"SeoTags":{"PageID":0,"MetaDescription":{"ID":4,"Name":"description","Value":"Rugeley Runners"},"MetaKeywords":{"ID":5,"Name":"keywords","Value":"Running Club\nRunning Beginners\nRugeley 10\n"},"OgTitle":{"ID":6,"Name":"og:title","Value":"Rugeley Runners"},"OgDescription":{"ID":0,"Name":"og:description","Value":null},"OgType":{"ID":0,"Name":"og:type","Value":null},"OgImage":{"ID":7,"Name":"og:image","Value":"https://www.google.com/search?q=rugeley+runners\u0026safe=off\u0026rlz=1C1CHBF_en-GBGB869GB869\u0026sxsrf=ACYBGNRBnvnp_mXq3V20B7LuyfR7PoaQKg:1578566561232\u0026source=lnms\u0026tbm=isch\u0026sa=X\u0026ved=2ahUKEwjHuIvZqvbmAhWnURUIHcjrCrkQ_AUoAXoECAwQAw\u0026biw=1920\u0026bih=1057#imgrc=JvvAtKVQB0NFXM:"},"CustomTags":[],"AllTags":[{"ID":4,"Name":"description","Value":"Rugeley Runners"},{"ID":5,"Name":"keywords","Value":"Running Club\nRunning Beginners\nRugeley 10\n"},{"ID":6,"Name":"og:title","Value":"Rugeley Runners"},{"ID":7,"Name":"og:image","Value":"https://www.google.com/search?q=rugeley+runners\u0026safe=off\u0026rlz=1C1CHBF_en-GBGB869GB869\u0026sxsrf=ACYBGNRBnvnp_mXq3V20B7LuyfR7PoaQKg:1578566561232\u0026source=lnms\u0026tbm=isch\u0026sa=X\u0026ved=2ahUKEwjHuIvZqvbmAhWnURUIHcjrCrkQ_AUoAXoECAwQAw\u0026biw=1920\u0026bih=1057#imgrc=JvvAtKVQB0NFXM:"}]},"Path":"Home+Page","Title":"Home Page","Author":{"ID":2,"Name":"Ian Doody"},"Version":74,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"05/06/2020 19:55","VersionDescription":"v74 - Home Page - Ian Doody - 05/06/2020 19:55","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"2310","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"carousel","ComponentData":{"Elements":[{"ID":9,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Showground%20Relays%202018.jpg?d=1578002562510","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"},{"ID":3,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Stafford%2010K%202019.jpg?d=1577914368813","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"},{"ID":4,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Cathedral%20to%20Castle%202019.jpg?d=1575406752773","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"},{"ID":5,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Thunder%20Run%202019.jpg?d=1575406800037","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"},{"ID":6,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Chester%20Metric%202019.jpg?d=1578002586203","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"},{"ID":7,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Ironman%20Feed%202018.jpg?d=1578002627468","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"},{"ID":8,"ImageURL":"https://www.rugeleyrunners.co.uk/Client/Images/Carousel/Cross%20Country-1.jpg?d=1575406962854","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"}],"CanManageCarousel":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2311","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"important-messages","ComponentData":{"Messages":[]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2312","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":true,"Links":[{"Caption":"Register: Adult Member","Description":"Register as a Club Member\nEA Affiliated or non Affiliated","Icon":"fa fa-user-plus","LinkURL":"https://www.rugeleyrunners.co.uk/Registration/Register?id=2"},{"Caption":"Contact Us","Description":"Where to find us. Send us an email.","Icon":"fa fa-phone","LinkURL":"https://www.rugeleyrunners.co.uk/Home/ContactUs"}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2313","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 48px;\"\u003e\u003cem\u003eWelcome to Rugeley Runners Club Management\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2314","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"announcements","ComponentData":{"Announcements":[{"ID":15,"Title":"Covid 19 (Club Closed)","Text":"\u003ch1\u003eRugeley Running Club Is Closed\u003c/h1\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003ePlease accept my apologies for the following but in light of the current situation and advice given out today to stop “All Non-Essential Contact \u0026 Travel” the decision has been made to cancel Tuesday \u0026 Thursday evening club runs until further notice.\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eThis also affects the beginners course\u003c/strong\u003e\u003c/p\u003e\u003cp\u003eOur club family and also our members families must be the priority at this time.\u003cbr\u003eAs we do not know how long this will go on for I wish you all good health, be safe \u0026 of course keep running.\u003c/p\u003e\u003cp\u003ePlease review the website and Facebook for any further updates.\u003c/p\u003e\u003cp\u003e\u003cbr\u003eEmails will be sent to everyone when we re open the club\u003c/p\u003e\u003cp\u003eKind Regards\u003c/p\u003e\u003cp\u003ePaul Weston\u003c/p\u003e\u003cp\u003eClub Chairman\u003cbr\u003e\u003c/p\u003e","PostingTime":"16 March 2020 22:15","PostingUserName":"Ian Doody","CanMarkAsRead":false,"HasBeenRead":false}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":40,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2315","Width":9,"WidthClasses":"col-md-9","Type":"HTML","Content":"\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eFounded in 1984 as Rugeley \u0026 District Athletic Club, Rugeley Runners is your local, friendly running club. The club caters for all abilities from beginners through to experienced runners.\u003c/span\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cbr\u003eWe meet at Rugeley Cricket Club (Chaseley Road, WS15 2LQ) every Tuesday and Thursday at 6:20pm\u003c/span\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cbr\u003eYearly Memberships are payable after a 1 month free trial and latest membership costs can be found \u003ca href=\"https://www.rugeleyrunners.co.uk/Register/MembershipCategories\"\u003eHERE\u003c/a\u003e\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cfigure\u003e\u003ciframe allowtransparency=\"\" frameborder=\"0\" height=\"160\" scrolling=\"no\" src=\"https://www.strava.com/clubs/134610/latest-rides/ca260d1e270b63d1da697a4168561bb313066338?show_rides=false\" width=\"300\"\u003e\u003c/iframe\u003e\u003c/figure\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"2316","Width":3,"WidthClasses":"col-md-3","Type":"EMPTY","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":40,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2317","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003ch3\u003eNew Members\u003c/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eAnyone wishing to join Rugeley Runners as an adult member please use the \u003ca href=\"https://www.rugeleyrunners.co.uk/Registration/Register\"\u003eRegister for Adult Membership\u003c/a\u003e above. Information of Rugeley Runners membership costs can be found \u003ca href=\"https://www.rugeleyrunners.co.uk/Register/MembershipCategories\"\u003eHERE\u003c/a\u003e.\u003c/span\u003e\u003c/p\u003e\n\u003ch4\u003eRugeley Runners offers two membership levels.\u003c/h4\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan style=\"font-size: 18px;\"\u003eUnaffiliated (this is the minimum membership level offered)\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"font-size: 18px;\"\u003eAffiliated ( This membership level has additional benefits offered by England Athletics, please review their website for more information.\u0026nbsp;\u003ca href=\"https://www.englandathletics.org/\"\u003ehttps://www.englandathletics.org/\u003c/a\u003e\u003c/span\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eBefore signing up for Rugeley Runners we recommend that you take advantage of the 1 month free trial as refunds on membership can not be offered. Please also ensure that you meet the minimum criteria below before signing up.\u003c/span\u003e\u003c/p\u003e\n\u003col\u003e\u003cli\u003e\u003cspan style=\"font-size: 18px;\"\u003eYou are an Adult of 18 year or older (unfortunately we do not offer Membership to Children/Juniors although this may change in the future)\u003c/span\u003e\u003c/li\u003e\u003cli\u003e\u003cspan style=\"font-size: 18px;\"\u003eYou can already run a minimum of 5K (3 Miles) non stop or with very minimum walking breaks. Running Pace is not an issue\u003c/span\u003e\u003cbr\u003e\u003c/li\u003e\u003c/ol\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eIf you are already a registered Athlete you can register with Rugeley Runners as a second claim member, please choose the base level of membership but when asked please add your affiliation number in the registration form.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003eIf you have any questions about being a member of Rugeley Runners then please use the \u003ca href=\"https://www.rugeleyrunners.co.uk/Home/ContactUs\"\u003eContact Us\u003c/a\u003e link above or talk to our members and coaches if you decide to make use of the 1 month free trial\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":40,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2318","Width":4,"WidthClasses":"col-md-4","Type":"COMPONENT","Content":null,"ComponentCode":"event-list","ComponentData":{"Caption":"Upcoming Events","Icon":"fas fa-calendar-alt","Events":[]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"2319","Width":4,"WidthClasses":"col-md-4","Type":"COMPONENT","Content":null,"ComponentCode":"event-list","ComponentData":{"Caption":"Private Members Events","Icon":"fas fa-calendar-alt","Events":[{"EventID":339,"SeriesID":null,"Date":"\/Date(1594143000000)\/","Title":"Zipvit Loops 800 mtrs (Training Session)","Venue":"Ravenhill Park Brereton","Description":"\u003cp\u003e\u003cstrong\u003ePlease note this event will not open for entries until 8pm Wednesday\u0026nbsp;1st July 2020\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eDue to numbers this session will probably be split into 2 groups\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eGroup 1 will go straight to the Zipvit circuit and run the session, then do a longer cool down run\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eGroup 2 will do a long 3 Mile warm up run before arriving at the session start\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003ePlease review the attached link for information on this training session.\u003c/p\u003e\n\u003cp\u003eStart location will differ though. Start location will be Ravenhill running track\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.rugeleyrunners.co.uk/Cms/Spaces/Training/Zipvit+800+Mtr+Loops\" rel=\"nofollow\"\u003ehttps://www.rugeleyrunners.co.uk/Cms/Spaces/Training/Zipvit+800+Mtr+Loops\u003c/a\u003e\u003c/p\u003e","IsCustomDescription":true,"Type":{"ID":4,"Name":"Speed Session","ShortName":"Speed Session","GlyphClass":"fal fa-rabbit-fast","Colour":"rgb(248, 0, 75)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(248, 0, 75)\" title=\"Speed Session\"\u003e\u003ci class=\"fal fa-rabbit-fast\"\u003e\u003c/i\u003e Speed Session\u003c/span\u003e"},"DayName":"Tuesday","Day":7,"Month":"Jul","Year":2020,"Time":"18:30","BackgroundColour":"rgb(248, 0, 75)","ForegroundColour":"white","ViewURL":"https://www.rugeleyrunners.co.uk/Events/Calendar/View?id=339"},{"EventID":340,"SeriesID":null,"Date":"\/Date(1594315800000)\/","Title":"Kevin Balls 5-6 Mile Run","Venue":"Penkridge Bank Car Park","Description":"\u003cp\u003eThis will be a flat steady paced 5 to 6 mile route around Cannock chase\u003c/p\u003e\n\u003cp\u003eMeeting point is on the car park opposite the Tackeroo Camp site.\u003c/p\u003e\n\u003cp\u003eRun will leave at 6.30pm prompt\u003c/p\u003e\n\u003cp\u003eRun is open to all abilities providing you are capable of running the distance. Faster runners will have to muster so may do slightly longer distance.\u003c/p\u003e","IsCustomDescription":true,"Type":{"ID":3,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(1, 0, 254)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(1, 0, 254)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Thursday","Day":9,"Month":"Jul","Year":2020,"Time":"18:30","BackgroundColour":"rgb(1, 0, 254)","ForegroundColour":"white","ViewURL":"https://www.rugeleyrunners.co.uk/Events/Calendar/View?id=340"},{"EventID":341,"SeriesID":null,"Date":"\/Date(1594315800000)\/","Title":"Jeremy Hortons 5-6 Mile Run","Venue":"Penkridge Bank Car Park","Description":"\u003cp\u003eThis will be a steady paced 5 to 6 mile route around Cannock chase\u003c/p\u003e\n\u003cp\u003eMeeting point is on the car park opposite the Tackeroo Camp site.\u003c/p\u003e\n\u003cp\u003eRun will leave at 6.30pm prompt\u003c/p\u003e\n\u003cp\u003eRun is open to all abilities providing you are capable of running the distance. Faster runners will have to muster so may do slightly longer distance.\u003c/p\u003e","IsCustomDescription":true,"Type":{"ID":3,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(1, 0, 254)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(1, 0, 254)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Thursday","Day":9,"Month":"Jul","Year":2020,"Time":"18:30","BackgroundColour":"rgb(1, 0, 254)","ForegroundColour":"white","ViewURL":"https://www.rugeleyrunners.co.uk/Events/Calendar/View?id=341"},{"EventID":342,"SeriesID":null,"Date":"\/Date(1594315800000)\/","Title":"Ian Phillips 3-4 Mile Run","Venue":"Stags Leap car park","Description":"\u003cp\u003eThis will be a gentle 3-4 mile run on Road\u003c/p\u003e\n\u003cp\u003eStart location Stags Leap car park (at rear of pub) Run will leave at 6.30pm Prompt\u003c/p\u003e\n\u003cp\u003eRun is open to all abilities providing you are capable of running the distance. 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